Weight Management Services
1:1 Private Consultation: Gold Package
A GOLD package includes:
- 45 mins 1:1 Weekly Private Consultation + 45 mins 1:1 Personal Training
- Counselling & Support
- Behavioural Change & Mindset Coaching
- Nutrition and Meal Planning guidance
- Weekly Exercise Program
- 24/7 access and accountability
1:1 Private Consultation: Silver Package
A SILVER package includes:
- 45 mins 1:1 Weekly Private Consultation + 45 mins 1:1 Personal Training
- Counselling & Support
- Behavioural Change & Mindset Coaching
- Weekly Exercise Program
1:1 Private Consultation: Bronze Package
A BRONZE package includes:
- 60 mins 1:1 Weekly Private Consultation
- Counselling & Support
- Behavioural Change & Mindset Coaching
- Nutrition and Meal Planning guidance
Group Weight Loss PROGRAMS ...coming soon!
12-Week Group Weight Loss Program ...Coming Soon!
A Group Program ran over 12 weeks which includes:
- 45 mins Weekly Group Clinic + 45 mins Group Personal Training
- Group Counselling & Support
- Group Behavioural Change & Mindset Coaching
- Facebook Support Group
Clients share their weight loss journey with others within the group, to support, encourage and motivate each other, withe the opportunity to develop long-lasting connections and friendships..
Transformations
16kg Weight Loss
"I was feeling rather down regarding Covid kg's and a love of all things sugar. I wanted to learn how to maintain a healthy relationship with food and exercise. I was at my wits end and previously trying dietitians, hypnosis, counselling. I did a Google search and was impressed by the reviews given for Moy at Healthy Is. I was thinking can anyone be that good? Its now been 3 months since I started on this journey and I have learnt how to cook healthy, replace sugary snacks with healthy snacks. I am eating more and feeling stronger and healthier. If you are willing to make the changes, Moy is great to work with, very professional, will never make you feel like you are failing. Moy's gentle persuasion will have you make changes to your life you never thought possible. No matter where you are in your fitness journey, Moy has something to offer everyone."